Six signs of stress you shouldn't ignore

Anxiety Questionnaire

Occasional anxiety is normal and an expected part of life. You may have worries about health, money, or family issues. But, people with Generalized Anxiety Disorder (GAD) feel extremely worried or feel nervous about these and other things, even when there is little or no reason to worry about them. The Generalized Anxiety Disorder 7-item scale (GAD-7) is a brief screening tool designed to help you understand the severity of your anxiety symptoms.

Take the Anxiety Questionnaire

Online screening is the quickest and easiest way to check the severity of your anxiety symptoms and help you decide whether you should reach out to a professional for help. Your response to this screening tool is anonymous. Your score and additional resources will be shared with you after you click “See my Score.”

Directions: Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it's hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen